Week 30

Week 30 - I lost another 1.7 pounds!  I'm just 1/2 pound short of 70 pounds lost.  I'm averaging 2.3 pounds a week. That's good, right?

If anyone is interested, I may be shown (as an extra) in tomorrow night's "The Night Shift" on NBC. (March 16, 2015).  I come in through the emergency room door and talk to a security guard.  While talking to the security guard, EMT's come in with a patient on a gurney and then a lady comes in with a service dog.  I don't remember what I was wearing and I'll probably just be a blur, but it's me!  I'll try to capture it, and post it.

Until next week...