I am going to be taking a break from the blog. I have too many personal issues going on and can't present a blog of encouragement and ha...

Why is it SO hard to get back on a diet plan once you get off? It's crazy! Is the motivation gone? Nope. Is it that maybe you're thi...

Back on the treadmill, Back on YOAD Back on Track Back as best I can with my life.

A Heart Felt Thank You to everyone for all your words of encouragement and support. I'm back in Albuquerque now, back from the funeral,...

It's with a sad heart that I tell you, my blog family, that my brother passed away this afternoon. He is 3 years older than me. He had...

I had my colonoscopy today. It wasn't bad at all. They gave me some 'happy' drugs and I had a very relaxing day. I'm STILL g...

The fever is gone, the throat is ok, still a little congested and blowing my nose, but all in all, I'm think I'm back from the dead....

Ok, What can I say? Here's the excuses.. I was/am sick. I haven't walked in a 6 days, I ate comfort food, I drank a lot of fluids, I...

I'm not dead yet!! Getting better though. I made a big pot of chicken soup (whole chicken, celery, onion, peas, corn, green beans). Seem...

Ok, I'm sure it's not the plague, but I feel like death has marched over me and is coming back for seconds. No energy, sore throat...

F I N A L L Y ! ! ! I have broken through that horrible plateau of 218. My official weight today is 216!! 2 1 6 !!! I can hardly believe IT!...

Don't forget your weekly dose of The Biggest Loser tonight!

This was so simple to make, I'm sure it's out there somewhere, but I thought it up myself and it was quick, and easy and oh sooo yum...

I put in my menu from Friday into Sparkpeople and this is what it spit out. CLICK ON IMAGE TO ENLARGE!! Kinda looks to me, I'm right in...

Well, it's Monday again for me. (I work Friday thru Tuesday). I woke up with a new sense of determination to break through this hideous...

I went to the New Mexico State Fair today. It is held near downtown Albuquerque at the state fair grounds. And let me tell you, I was bad...

The good news.. I didn't gain any weight. The bad news.. I didn't lose any weight. When I break through this horrible plateau I'...

It's on TONIGHT, NBC!!! WATCH IT!!! It's on TONIGHT, NBC!!! WATCH IT!!! It's on TONIGHT, NBC!!! WATCH IT!!! It's on TONIGHT,...

I ran across these Nabisco Garden Harvest Toasted Chips - Vegetable Medley in the store yesterday. I read the ingredients and nutritional i...

I read everyone's comments and thought how lucky I was to have such great support from everyone. Elizabeth said, "You are totally ...