Richard on a Diet
Sunday, February 15, 2015

Week 26

›
Week 26 - I didn't post last week because I gained .2 of a pound.  So, no news there. I didn't even take pictures.  This week I gain...
Sunday, February 1, 2015

Week 24

›
Week 24 - It was a great week. I lost 2.7 lbs for a grand total of 66 pounds, All this is 6 months. I am averaging 2.8 lbs a week.  I'm ...
Monday, January 26, 2015

Week 23

›
Week 23 - I'm a day late posting my weekly post.  I was in Roswell, NM to find little gray alien guys.  I went to the UFO museum there. ...
Sunday, January 18, 2015

Week 22

›
Week 22.  Well Dang, I gained almost a pound this week.  Frustrating? You bet.  Deal breaker? No WAY!!    I'm not going to post pictures...
Sunday, January 11, 2015

Week 21

›
Week 21 - I didn't get a chance to post last week. I hope you didn't miss me. My son came into town from the Navy.  We celebrated th...
Sunday, December 28, 2014

Week 19

›
Week 19 - I hope everyone had a Merry Christmas and Happy Holidays.   I will be celebrating Christmas on Tuesday when my son comes to visit ...
1 comment:
Sunday, December 21, 2014

Week 18

›
Week 18 - Crazy result this week.  I lost 5.9 lbs.  This on the heels of a slight gain last week.  I'm thinking this anomaly has a lot t...
2 comments:
Sunday, December 14, 2014

Week 17

›
Week 17.  Last week's "Wow" has turned into this week's "Whaaaat?".  I gained 1.6 pounds!!  Whaaaat?   I didn...
1 comment:
Sunday, December 7, 2014

Week 16

›
Week 16.  Wow.. Lots of good news this week.  I lost 3.7 pounds this week, which makes my total weight loss 53 pounds!  I've past the 50...
Sunday, November 30, 2014

Week 15

›
Week 15.  What a week of temptations!  I went to Las Vegas for 3 days and got comped the "Buffet of Buffets".  That's were you...
Saturday, November 22, 2014

Week 14

›
Week 14.  I'm a day early (I usually post on Sundays, but I'm heading to Las Vegas tomorrow, so I'm doing everything today).  It...
Sunday, November 16, 2014

Week 13

›
Week 13.  13 bad luck? I gained .7 pounds this week.  It is what it is.. I'm not too disappointed.  I didn't cheat.  I'm thinkin...
Sunday, November 9, 2014

Week 12

›
Well, it was another good week.  I lost 2.7 lbs for a total of 45.9 lbs in 12 weeks.. That's an average 3.8 lbs a week.. I'll take i...
Sunday, November 2, 2014

Week 11

›
It's week 11 and another 1.5 pounds gone.  I'm just a little disappointed, but I remind myself that I lost 6 pounds last week (yay!)...
Sunday, October 26, 2014

Week 10

›
Wow! What a big week!  I went to Las Vegas this week and lost more than my money.  At this week's weigh in, I lost 6.1 pounds!  I stayed...
Sunday, October 19, 2014

Week 9

›
Another 1.7 lbs gone!  Woohoo!  Yeah, it's just under 2 lbs, but it's gone and it isn't a gain!   Tomorrow, I heading to Las Veg...
Sunday, October 12, 2014

Week 8

›
Yay!  I lost another 3.6 pounds..  I'm down to 287.6 lbs for a total loss of 33.9 lbs in 8 weeks.. Not too shabby, huh?   I'm feelin...
Sunday, October 5, 2014

Week 7

›
Well, first the good news.  I lost 3.4 lbs since last week!   The bad news, I only lost 1.7 lbs during the past 2 weeks. (Remember I gained ...
Sunday, September 28, 2014

Week 6

›
I am disappointed.. I have gained 1.7 lbs this week.. I don't understand. I haven't cheated.  I exercised. I stayed below my 20 carb...
Sunday, September 21, 2014

Week 5

›
Well it has been 5 weeks on my journey.  I have lost another 3.3 pounds this week.  I'll take it!!  Of course I wanted it to be more, bu...
‹
›
Home
View web version
Powered by Blogger.