Day 22 - January 28, 2021 - Another 4.6 pounds gone!!  It was another mostly good week for me.  It has been snowing almost everyday where I ...

Day 15 - January 21, 2021 - Week 2 .  This has been a very difficult week for me.  First of all, my New Orleans Saints lost their playoff ga...

Day 8 - January 14, 2021 - Week 1 WOW!!  Needless to say I was very happy when I saw the scale this morning.  I lost 15.8 pounds in week 1. ...

Day 7 - January 13, 2021 - I had a great workout today.  Last night we had a storm come through with very high winds.  Power was out for 10...

Day 6 January 12, 2021 - Last night was the worst night so far. I was feeling hungry and was craving sugar! I didn't succumb to the t...

Day 4. January 10, 2021-  I'm doing great. I don't have many cravings and my sugar withdrawal headaches are gone.   I'm enjoyin...

Day 1 went great! I kept myself busy taking down all of our Christmas decorations (which was A LOT).. Today has gone well too. I have a...

January 7, 2020 - Well, well, well.  It's been almost 6 years since I've actively posted about my weight loss journey here.  Needles...

Okay, I've been remiss in posting this last month or so.  Sorry.. I don't think many people are reading this anyway, so no big deal....

I made my prime time debut last night on NBC's "The Night Shift".. That blur coming through the emergency room door that ta...

Week 30 - I lost another 1.7 pounds!  I'm just 1/2 pound short of 70 pounds lost.  I'm averaging 2.3 pounds a week. That's good,...

Week 29 - It's been a few weeks since a post.  Did you miss me? I haven't lost weight during those weeks, in fact I gained weight,...

Week 26 - I didn't post last week because I gained .2 of a pound.  So, no news there. I didn't even take pictures.  This week I gain...

Week 24 - It was a great week. I lost 2.7 lbs for a grand total of 66 pounds, All this is 6 months. I am averaging 2.8 lbs a week.  I'm ...

Week 23 - I'm a day late posting my weekly post.  I was in Roswell, NM to find little gray alien guys.  I went to the UFO museum there. ...

Week 22.  Well Dang, I gained almost a pound this week.  Frustrating? You bet.  Deal breaker? No WAY!!    I'm not going to post pictures...

Week 21 - I didn't get a chance to post last week. I hope you didn't miss me. My son came into town from the Navy.  We celebrated th...

Week 19 - I hope everyone had a Merry Christmas and Happy Holidays.   I will be celebrating Christmas on Tuesday when my son comes to visit ...

Week 18 - Crazy result this week.  I lost 5.9 lbs.  This on the heels of a slight gain last week.  I'm thinking this anomaly has a lot t...

Week 17.  Last week's "Wow" has turned into this week's "Whaaaat?".  I gained 1.6 pounds!!  Whaaaat?   I didn...