Another Pound Bites the Dust

Well today was my weekly Wednesday Weigh-in. I was a bit disappointed until I measured my waist. I guess maybe since I'm building muscle, my weight didn't drop as much as I would have liked, but my waist showed how hard I've been working.



Without further ado, here's my results..



After 4 WEEKS on YOU ON A DIET



Weight: 274
Weight Lost this week: 1lb
Total Weight Lost: 23lbs
Waist: 53
Waist Inches Lost this week: 2
Total Inches lost: 4 inches
Pants Waist: 42w (tight)
Total Pants Waist Sizes Lost: 2 sizes (46w to 42w)

Rich

n2styx@comcast.net