Week 4 - February 4, 2021 - 4 Weeks down and 26.4 pounds gone!! I took this week's pictures in the same clothes I was wearing when I started my diet. I'm pleased to see the differences.
This past week I had a couple of days of cravings and temptations. I came through unscathed. The weather here has been cold and snowy, so I didn't get a lot of walking in.
I'm also running out of Nutri-System food. I think I have less than 2 weeks left. I'm not going to buy more food from them. I can't afford their program anymore. So, when my food runs out, I'm going to switch my diet to Atkins - Low Carb. I actually think it will be good to switch. I've heard once you diet for a month or so, your body gets accustomed to the diet and decreases the weight loss. So, switching it up to a completely new diet strategy may give my body a jolt to keep losing! Time will tell. I will let y'all know when I switch.
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