Wednesday, October 3, 2007

Say Cheese

I had my colonoscopy today. It wasn't bad at all. They gave me some 'happy' drugs and I had a very relaxing day. I'm STILL getting over my sniffles, but feel a lot better than even a few days ago.

Week.....Date.......Weight.....Lost.....Waist....Lost

Start.2/28/2007.......297.....n/a.......57......n/a
1.......3/07/2007.......289......8.........56........1
2.......3/14/2007.......280.....17........55.5.....1.5
3.......3/21/2007.......275.....22........55........2
4.......3/28/2007.......274.....23........53........4
5.......4/04/2007.......271.....26........52........5
6.......4/11/2007.......267.....30........52........5
7.......4/18/2007.......265.....32........51........6
8.......4/25/2007.......262.....35........50........7
9.......5/02/2007.......259.....38........48........8
10.....5/09/2007.......254.....43........47........9
11.....5/16/2007.......253.....44........46.......10
12.....5/23/2007.......249.....48........46.......10
13.....5/30/2007.......247.....50........45.5....11.5
14.....6/06/2007.......241.....56........44.5....12.5
15.....6/13/2007.......240.....57........44.......13
16.....6/21/2007.......240.....57........44.......13
17.....6/27/2007.......237.....60........43.......14
18.....7/04/2007.......233.....64........43.......14
19.....7/11/2007.......230.....67........41.......16
20.....7/18/2007.......229.....68........41.......16
21.....7/25/2007.......229.....68........41.......16
22.....8/01/2007.......231.....67........41.......16
23.....8/08/2007.......222.....75........39.......18
24.....8/15/2007.......221.....76........38.5....18.5
25.....8/22/2007.......218.....79........38.......19
26.....8/29/2007.......218.....79........38.......19
27.....9/05/2007.......218.....79........38.......19
28.....9/12/2007.......218.....79........38.......19
29.....9/19/2007.......216.....81........38.......19
30.....9/26/2007.......222.....75........38.......19
31....10/03/2007......219.....78........38.......19






Rich

3 comments:

  1. I am glad to see that some people take it to heart that health is a priority and to have these types of procedures done in order to have good health is really something we should all do to insure our future and not put things off as so many people do .. Good for you Rich .
    Dr.Lisa T.

    ReplyDelete
  2. Looking great Rich! Love the new buzz cut! ;-)
    Hugs,
    Shannon

    P.S. I'm SOOOOO glad you're feeling better!

    ReplyDelete
  3. I'm not thrilled about the buzz cut.. But it will grow back! It is, however, easy to take care of.

    Thanks Dr. T. I try to be very proactive and it helps to have great health insurance.

    Rich

    ReplyDelete

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