Well it has been 5 weeks on my journey. I have lost another 3.3 pounds this week. I'll take it!! Of course I wanted it to be more, but I have to keep telling myself I didn't gain all this weight in 1 week, so I can't lose it all in 1 week. So after 5 weeks, I've lost 28.6 lbs. That's an average of 5.7 a week. I'll take it!
I'm feeling better, I feel like I have more energy and my knees and back aren't hurting as much as they use to. I think they're thanking me for getting that weight off them. I've been walking more and getting some more fresh air. All of this works together to help me along my journey.
Thanks everyone for your words of support and encouragement. It helps.
