I am disappointed.. I have gained 1.7 lbs this week.. I don't understand. I haven't cheated. I exercised. I stayed below my 20 carbs, ate around 1000-1200 calories a day. I just don't get it. If I can gain weight while dieting, the thought of not dieting is horrifying. Hopefully, it's just my body taking a rest. Maybe it's just retaining water. I'm clueless. I will continue my plan and see what next week brings.