Sorry for the lack of posting for the last week. I missed 2 Wednesday Weighdays. My father took ill and asked me to come to New Orleans. I left early Wednesday morning and returned today (Thursday, 8 days later). I did manage to weigh in before I left, but didn't have time to post the results (I lost 2 lbs!) or take a picture. I will catch everything up this Wednesday!
My dad is doing much better. I did manage to do my walking and pretty much kept to my YOAD plan. But c'mon it was N'Awlins, home of some of the best food in the world. I didn't stick to the plane entirely, but considering the temptations, I think I did rather well. This coming Wednesday will tell. (I'm afraid to weigh until then).
Here's the most current results....
Week.....Date.......Weight.....Lost.....Waist....Lost
Start.2/28/2007.......297.....n/a.......57......n/a
1.......3/07/2007.......289......8.........56.......1
2.......3/14/2007.......280.....17........55.5....1.5
3.......3/21/2007.......275.....22........55........2
4.......3/28/2007.......274.....23........53........4
5.......4/04/2007.......271.....26........52........5
6.......4/11/2007.......267.....30........52........5
7.......4/18/2007.......265.....32........??........??
8.......4/25/2007.......???.....??.........??........??
I am now wearing 42 W Levis comfortably!!! I promise next Wednesday will have waist measurements and current pics.
Take Care,
Eat Well
Rich
n2styx@comcast.net
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