Friday, June 8, 2007

Friday's Routine

Slept in until 9 AM this morning. I have to work until 11 tonight, so sleeping-in was nice.

9:30 AM - Omelette with veggies cooked in olive oil.

10:45 AM - Tradmill, 30 minutes, 275 calories gone!!

11:30 AM - Low Fat Yogurt with raw flax seeds and 6 walnut halves.

1:30 PM - Salad (Romaine Lettuce, Tomato, Feta, Walnuts, Chicken Breast, Cranberries)

2:30 PM - I owe, I owe, it's off to work I go... blah

6:00 PM - Salad (Romaine Lettuce, Tomato, Feta, Walnuts, Chicken Breast, Cranberries)

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