Friday, August 22, 2014

End of Day 6

Today was a good day!  I woke up with a bunch of energy and pretty much kept that most of the day. I got a lot of household chores done.  It was a very productive day.

I find I'm not as hungry as I'm usually am.  It seems like my calorie count is going down. Today would have been really low, but I drank a protein drink before bed. I wasn't really hungry, but I wanted to boost my protein intake for the day.  Tomorrow will be day 7, the last day of week 1.  Once I start week 2, I don't think I'll be posting everyday, especially not my meals for the day.  I wanted to post them during week one so everyone could see what I was and wasn't eating.  Now that you've got the idea, I don't need to hammer it in.

Here's what I ate today:

8/22/2014 Fat Fiber Calories Protein
Egg Beaters 0 0 30 6
Fat Free Cheese 0 0 30 4
Wheat Toast 0.5 3 100 4
Wheat Toast 0.5 3 100 4
Peach 0.4 2.2 59 1.4
Banana 0.4 3.1 105 1.3
Fiber 1 Brownie 5 5 90 1
Walnuts* 0 2 190 4
Almonds* 0 3 160 6
Premier Protein Drink 3 2 160 30
Total 9.8 23.3 1024 61.7

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