Wednesday, September 19, 2007

It's About Time

F I N A L L Y ! ! ! I have broken through that horrible plateau of 218. My official weight today is 216!! 2 1 6 !!! I can hardly believe IT!!!
But wait, there's more!! With the arrival of being 216.. Drum ROLL PLEASE......
I'M NO LONGER OBESE!!!
After using the Body Mass Index (BMI) calculator, I am now grouped in the OVERWEIGHT category. I'm NO LONGER in the OBESE category!!!! That bit of information hasn't quite set in yet. NO LONGER OBESE! OMG. Can anyone really be this excited about being overweight?? YEP YEP AND YEP!!
Week.....Date.......Weight.....Lost.....Waist....Lost
Start.2/28/2007.......297.....n/a.......57......n/a
1.......3/07/2007.......289......8.........56........1
2.......3/14/2007.......280.....17........55.5.....1.5
3.......3/21/2007.......275.....22........55........2
4.......3/28/2007.......274.....23........53........4
5.......4/04/2007.......271.....26........52........5
6.......4/11/2007.......267.....30........52........5
7.......4/18/2007.......265.....32........51........6
8.......4/25/2007.......262.....35........50........7
9.......5/02/2007.......259.....38........48........8
10.....5/09/2007.......254.....43........47........9
11.....5/16/2007.......253.....44........46.......10
12.....5/23/2007.......249.....48........46.......10
13.....5/30/2007.......247.....50........45.5....11.5
14.....6/06/2007.......241.....56........44.5....12.5
15.....6/13/2007.......240.....57........44.......13
16.....6/21/2007.......240.....57........44.......13
17.....6/27/2007.......237.....60........43.......14
18.....7/04/2007.......233.....64........43.......14
19.....7/11/2007.......230.....67........41.......16
20.....7/18/2007.......229.....68........41.......16
21.....7/25/2007.......229.....68........41.......16
22.....8/01/2007.......231.....67........41.......16
23.....8/08/2007.......222.....75........39.......18
24.....8/15/2007.......221.....76........38.5....18.5
25.....8/22/2007.......218.....79........38.......19
26.....8/29/2007.......218.....79........38.......19
27.....9/05/2007.......218.....79........38.......19
28.....9/12/2007.......218.....79........38.......19
29.....9/19/2007.......216.....81........38.......19
it.
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13 comments:

  1. AnonymousSeptember 19, 2007 at 11:49 AM

    Congrats Rich you are on a roll now and you will loose more and more weight . Have you been doing anything differently this week . Congrats again !!!!! Love your attitude towards this whole thing , It really is great !!!!!!

    ReplyDelete
  2. ChrisSeptember 19, 2007 at 11:57 AM

    Rich,

    Congrats on breaking the plateau and for the new BMI category!

    Chris

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  3. AnonymousSeptember 19, 2007 at 12:11 PM

    Bravo! My hat's off to ya!

    ReplyDelete
  4. James and Stephanie LarkinsSeptember 20, 2007 at 9:32 AM

    You are so awesome Rich! I am so impressed with the fact that you never lost your momentum after being on a plateau for so long. You continue to be an inspiration to us all.

    On another note - what did everyone think about Biggest Loser this week?? I love the twist of the third team. Also after watching the stair challenge - I thought that looks easy so I was motivated to go run up and down my own stairs. I ran up and down 10 times and it liked to have killed me?! It was really hard!! I am really feeling for the couple people that seem like they are really trying and are not seeing big results! And I just have to say I do NOT like the one girl left on the red team!!

    Happy healthy eating and movement to all,
    Stephanie

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  5. Shannon's YOAD JourneySeptember 20, 2007 at 10:05 AM

    YIPEE!!!! WTG Rich!! I'm so happy for you! I'll have to check my BMI too---I wonder how far I am from "overweight".
    That's SOOOOOOOOOOOO super! Bye bye plateau, HELLO ONE-derland!
    Hugs,
    Shannon

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  6. Richard AdamsSeptember 20, 2007 at 3:24 PM

    Thanks Everyone!!! "ONE-derland".. WOW unbelieveable!

    I LOVE THE BLACK TEAM. I LOVE Jillian's attitude. Did you see her pose while waiting for the Red and Blue team to enter the weigh-in room?? Tough. I LOVED it!!

    Rich

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  7. AnonymousSeptember 20, 2007 at 9:06 PM

    YAY!!! I'm so happy for you, and a little bit jealous too...lol. I can't WAIT to not be obese anymore.

    I love Jillian too. She's just awesome. I signed up for her free daily e-mails at www.jillianmichaels.com a while back, and they're really great...short, informative, and motivating...all good.

    Congrats, Rich!!
    Elizabeth

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  8. AnonymousSeptember 21, 2007 at 7:43 AM

    HEY STEPHANIE I WISH I HAD STAIRS TO RUN UP AND DOWN ON , I GUESS I COULD US MY PORCH STRAIRS THEY HAVE FOUR STEPS ON THEM . THANKS FOR THE TIP ILL DO IT .EVERYONE HAVE A GREAT WEEKEND I AM SPENDING THE DAY TOMORROW AT SIX FLAGS ( LOTS OF WALKING ) .

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  9. ChariSeptember 21, 2007 at 5:38 PM

    Rich, what's a Hoodia pop? I know what Hoodia is....

    Thanks
    Chari

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  10. Richard AdamsSeptember 21, 2007 at 5:50 PM

    This comment has been removed by the author.

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  11. Richard AdamsSeptember 21, 2007 at 6:01 PM

    Power Pops

    http://telepixtvcgi.warnerbros.com/v2/news/0506/30/3/text.html

    I bought mine by doing a Amazon search and bought through them. They are REALLY GOOD and last about 1/2 an hour (which keeps my mouth busy and satisfies the sweet craving), PLUS the Hoodia helps with my appetite. They seem to work.

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  12. Richard AdamsSeptember 21, 2007 at 6:03 PM

    To see the full URL from the above post, scroll back up to the top and click on "It's About Time" and go back down to read the comments.

    ReplyDelete
  13. ChariSeptember 25, 2007 at 7:52 PM

    Thanks Rich, those sound cool, I have Hoodia, but not sure if they do anything.
    Hope you are feeling better!

    Chari

    ReplyDelete

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